在2022年06月13日体重纪录（没有日志纪录）
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85.7 公斤
最近减少: 7.8 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1163 千卡
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脂肪: 29.25克 | 蛋白质: 75.88克 | 碳水物: 164.51克.
早餐: Sunsweet Pitted Prunes, Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea, Presweetened Leaf Tea Decaffeinated. 午餐: Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Kraft 3 Cheese Mexicana Shredded Cheese, Great Value Bottled Water (Bottle), Hormel Turkey Chili with Beans. 小食/其他: Presweetened Leaf Tea Decaffeinated, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少3.2 公斤
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