在2014年08月12日体重纪录（没有日志纪录）
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66.0 公斤
最近减少: 4.2 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1916 千卡
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脂肪: 49.70克 | 蛋白质: 74.27克 | 碳水物: 339.63克.
早餐: Fennel Seed, Kallo Nutritional Yeast Flakes, Spectrum Chia Seeds, Cinnamon, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Old Fashioned Rolled Oats, The Ginger People Crystallized Ginger, Source Naturals Psyllium Husk Powder. 午餐: Go Raw Sprouted Pumpkin Seeds, Pears, Ginger, Lemon Pudding (1 oz). 晚餐: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Turmeric (Ground), Krave Black Cherry BBQ Pork Jerky. 小食/其他: Lemon Pudding (1 oz), Kirkland Signature Organic Strawberry Spread. 更多的......
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稳定体重
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