在2022年06月10日体重纪录（没有日志纪录）
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60.9 公斤
最近减少: 22.1 公斤.
还有: 3.3 公斤.
饮食准则: 100％.
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1363 千卡
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脂肪: 102.77克 | 蛋白质: 90.39克 | 碳水物: 44.66克.
早餐: one minute muffin, Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Kraft Lite Mayo, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory. 晚餐: Kale, Metz Fresh Fresh Spinach Leaves, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Morton Salt, Black Pepper. 小食/其他: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cold Eeze cold eeze sugar free zinc lozenge wild cherry. 更多的......
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一个星期减少0.9 公斤
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