在2014年08月11日体重纪录(没有日志纪录)
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137.2 公斤
最近减少: 18.4 公斤.
还有: 48.8 公斤.
饮食准则: 合理的.
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1634 千卡
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脂肪: 34.81克 | 蛋白质: 86.84克 | 碳水物: 282.58克.
早餐: Fiber One 90 Calorie Brownies - Chocolate Fudge, Lay's Baked! Barbecue Potato Crisps, Aunt Millie's 35 Calorie Whole Grain Bread, Morningstar Farms Veggie Grillers Original. 午餐: Fiber One 90 Calorie Brownies - Chocolate Fudge, Jell-O Fat Free Sugar Free Chocolate Pudding, Dannon Greek Yogurt - Strawberry, Lay's Original Baked Potato Chips, Del Monte Diced Peaches in Cups, Pineapple, Lean Cuisine Simple Favorites French Bread Pepperoni Pizza. 晚餐: Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Aunt Millie's 35 Calorie Whole Grain Bread. 小食/其他: Weight Watchers Ice Cream Bars - Chocolate Fudge (Snack Size), Orville Redenbacher's Gourmet Popping Corn Hot Air. 更多的......
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一个星期减少5.4 公斤
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