在2022年06月8日体重纪录（没有日志纪录）
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85.5 公斤
最近减少: 7.9 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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1180 千卡
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脂肪: 37.25克 | 蛋白质: 92.88克 | 碳水物: 134.31克.
早餐: Great Value Bottled Water (Bottle), Brown Sugar, Coffee, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Wonderful Halos Mandarin Oranges. 晚餐: Great Value Bottled Water (Bottle), KFC Original Recipe Chicken Breast , KFC Original Recipe Chicken Wing. 小食/其他: Sun Date Organic Medjool Dates, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少0.6 公斤
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