The "sins" of yesterday, came back to haunt me today.. Oh well, getting on the horse...again.. :-D
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138.0 公斤
最近减少: 17.6 公斤.
还有: 49.5 公斤.
饮食准则: 合理的.
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1568 千卡
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脂肪: 14.08克 | 蛋白质: 137.93克 | 碳水物: 248.03克.
早餐: Bananas, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Egg Makers. 午餐: Burger King Tendergrill Chicken Sandwich (No Mayo). 晚餐: Bananas, Jell-O Fat Free Sugar Free Chocolate Pudding, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Healthy Choice Cafe Steamers Chicken and Potatoes & Peach BBQ Sauce. 小食/其他: Edy's Outshine Fruit Bars - Grape, Edy's Outshine Fruit Bars - Grape, Lay's Original Baked Potato Chips. 更多的......
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一星期增加10.8 公斤
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