在2022年06月5日体重纪录(没有日志纪录)
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85.5 公斤
最近减少: 7.9 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
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1063 千卡
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脂肪: 32.20克 | 蛋白质: 108.70克 | 碳水物: 97.31克.
早餐: Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Great Value Hard Boiled Eggs, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. 晚餐: Zucchini , Great Value Bottled Water (Bottle), Chicken Breast, Potatoes (Flesh, with Salt, Boiled), Green Giant Whole Kernel Sweet Corn. 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加4.4 公斤
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