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So close, that I can "taste" it (300 lbs).. I would never have thought I would come this far...
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136.8 公斤
最近减少: 18.8 公斤.
还有: 48.4 公斤.
饮食准则: 合理的.
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1480 千卡
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脂肪: 41.00克 | 蛋白质: 97.00克 | 碳水物: 204.00克.
早餐: Aunt Millie's Deluxe White Hamburger Buns, Great Value Grilled Chicken Breast Fillets. 午餐: Aunt Millie's 35 Calorie Whole Grain Bread, Oscar Mayer Oven Roasted Homestyle White Chicken. 晚餐: Kroger Lite Strawberry Yogurt, Sensible Portions Apple Straws - Original Cinnamon, Fiber One 90 Calorie Brownies - Chocolate Fudge, Lay's Baked! Barbecue Potato Crisps, Tyson Foods Grilled & Ready Chicken Breast Strips, Lean Cuisine Traditional Pepperoni Pizza. 更多的......
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一个星期减少2.5 公斤
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