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don't have any scales at home, so I'm weighing and where I can 😅😂 . Yesterday I saw 56.2, this is the first time in 12 years that I saw 56.2. I'm insanely happy! Let's Go On! Have a good day, everyone.
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56.2 公斤
最近减少: 3.8 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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1302 千卡
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脂肪: 33.29克 | 蛋白质: 104.50克 | 碳水物: 142.36克.
早餐: Waitrose Honey Pure Set, Waitrose Nut & Dried Fruit Selection, Fage Total 0% Fat Free Authentic Greek Yoghurt. 午餐: Банан, Waitrose Honey Pure Set, Fage Total 0% Fat Free Authentic Greek Yoghurt. 晚餐: Тунец, Красное Яблоко, Куриная Грудка. 更多的......
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一个星期减少0.3 公斤
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 评论
2022年06月3日 会员：: Addison5712
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Well done! Can you use those scales again? Maybe they're your lucky scales.
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Thank!
So I think it's not about the scales 😂😅
2022年06月3日 会员：: Yulianna783
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I agree your weight loss is all because of your hard work. But different scales can give different results. It's better to use the same scales if possible, so you can measure your progress. Good luck.
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You're right! But let's be honest, you can do better, can work more, I still can't see the muscle on my stomach for another 2-3 kilograms…. 😂
2022年06月4日 会员：: Yulianna783
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