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Ok, so I've been off track for quite awhile and life has finally settled to where I'm ready to get back at it. Today is the new beginning!!!!
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94.7 公斤
最近减少: 8.7 公斤.
还有: 17.6 公斤.
饮食准则: 合理的.
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658 千卡
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脂肪: 14.90克 | 蛋白质: 20.10克 | 碳水物: 113.73克.
早餐: plum, banana, Green Tea Cranberry Pomegranate Tea Bags. 午餐: panera bread potato chips, fat free ranch, red onion, jalapenos, bell pepper, Tomatoes, baby spinach, turkey deli meat, spinach tortilla. 更多的......
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一星期增加0.1 公斤
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