在2022年05月31日体重纪录(没有日志纪录)
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85.2 公斤
最近减少: 8.3 公斤.
还有: 12.6 公斤.
饮食准则: 合理的.
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1071 千卡
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脂肪: 45.43克 | 蛋白质: 83.15克 | 碳水物: 89.95克.
早餐: Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs, Coffee, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. 晚餐: Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Old El Paso Yellow Corn Taco Shells, La Tiara Taco Shells. 小食/其他: Presweetened Leaf Tea Decaffeinated, York Peppermint Pattie (Fun Size). 更多的......
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一个星期减少3.2 公斤
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