在2022年05月30日体重纪录（没有日志纪录）
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85.6 公斤
最近减少: 7.8 公斤.
还有: 13.1 公斤.
饮食准则: 合理的.
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1053 千卡
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脂肪: 22.38克 | 蛋白质: 69.87克 | 碳水物: 160.22克.
早餐: Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Brown Sugar, Wyman's Fresh Frozen Mixed Berries, Bigelow Tea Decaffeinated Green Tea, Quaker Quick Oats, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. 晚餐: Whole Foods Market Zucchini Noodles, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz), York Peppermint Pattie (Fun Size). 更多的......
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稳定体重
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