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actually quite happy with that as I haven't been counting calories this past week and have had quite a few drinks throughout the week and not been on as many walks as I would have liked. I honestly thought I would have stayed the same at best but I'm quite happy with that. slow is the best way then it's easier to keep off 😁😁
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68.8 公斤
最近减少: 0 公斤.
还有: 16.6 公斤.
饮食准则: 合理的.
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一个星期减少0.5 公斤
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