在2014年08月4日体重纪录（没有日志纪录）
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61.0 公斤
最近减少: 22.0 公斤.
还有: 3.4 公斤.
饮食准则: 100％.
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1999 千卡
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脂肪: 155.18克 | 蛋白质: 115.65克 | 碳水物: 42.29克.
早餐: Butter (Salted), Weber Grill Creations Chicago Steak Seasoning, Laughing Cow Original Creamy Swiss Wedges, Tomatoes, Heavy Cream, Coffee and Chicory, Sanderson Farms chicken breast natural filets. 午餐: Coffee and Chicory, Heavy Cream, Sanderson Farms chicken breast natural filets. 晚餐: Weber Grill Creations Chicago Steak Seasoning, Sanderson Farms chicken breast natural filets, Butter, Kale, Collards, Olive Oil, Butter, Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream. 小食/其他: Laughing Cow Original Creamy Swiss Wedges, Egg, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Heavy Cream, Coffee and Chicory, mocha pot de creme, Coffee and Chicory, Heavy Cream. 更多的......
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一个星期减少0.5 公斤
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