在2022年05月26日体重纪录（没有日志纪录）
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57.6 公斤
最近减少: 0 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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2724 千卡
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脂肪: 121.79克 | 蛋白质: 129.82克 | 碳水物: 311.56克.
早餐: Silk Almond Unsweetened Original, Sun-Maid Raisins, No Name Sliced Almonds, President's Choice Raw Pumpkin Seeds, Holy Crap Cereal, Spectrum Organic Ground Flaxseed, Only Oats Gluten-Free Rolled Oats. 午餐: Cabbage , Sunrise Tofu Extra Firm, Vegetarian Chili (with Meat Substitute). 晚餐: Avocados, Broccoli, Cauliflower, Publix Onions, Mushrooms, Kidney Beans (Canned), Green Peppers, Radish, Purely Bulk Nutritional Yeast Flakes. 小食/其他: Pineapple , Bananas , Blueberries , Strawberries , Great Value Walnut Halves & Pieces. 更多的......
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一星期增加0.1 公斤
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