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Went on a junk food hiatus! Not proud of myself but glad I did it and felt like crap now I know stay away or feel like crap.
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85.7 公斤
最近减少: 11.8 公斤.
还有: 9.5 公斤.
饮食准则: 低.
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1435 千卡
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脂肪: 35.70克 | 蛋白质: 61.88克 | 碳水物: 226.48克.
早餐: grape jelly. 午餐: refried beans, tortilla kroger, southwest chicken strips. 晚餐: sausage pasta sauce, thin spaghetti. 小食/其他: 100 calorie snack pack. 更多的......
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一星期增加0.8 公斤
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