Well I was glad to see a pound down on the scale. Would like to do it again soon!
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117.5 公斤
最近减少: 3.6 公斤.
还有: 49.4 公斤.
饮食准则: 100%.
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1252 千卡
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脂肪: 104.45克 | 蛋白质: 50.76克 | 碳水物: 23.09克.
早餐: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. 午餐: Great Value Romaine Lettuce, Wish-Bone Wish-Bone Ranch, Kirkland Signature Crumbled Bacon. 晚餐: Pork Chops (Top Loin, Boneless), Cooked Cauliflower (from Fresh), Cream Cheese. 小食/其他: Almonds, Pecans. 更多的......
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一个星期减少1.6 公斤
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