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Weightfrom Withingspowered by Syncmetrics
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107.9 公斤
最近减少: 12.3 公斤.
还有: 33.1 公斤.
饮食准则: 合理的.
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1605 千卡
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脂肪: 138.28克 | 蛋白质: 69.65克 | 碳水物: 27.64克.
早餐: Carlson Norwegian Cod Liver Oil, Instant Coffee (made from Powdered). 午餐: Bulletproof Coffee w/MCT and Coconut Oil, Pure Irish Butter, Carribean Blend, Mesquite Grilled Chicken. 晚餐: Kerrygold Pure Irish Butter, Personal Trainer Food Savory Cheeseburger Stick, Personal Trainer Food Cauliflower Florets. 小食/其他: 80% Dark Stone Ground Chocolate, Blue Diamond Bold Habanero BBQ Almonds, Emerald Cocoa Roast Almonds, Baker Brand Smoked String Cheese, Oscar Mayer Hard Salami. 更多的......
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一个星期减少2.1 公斤
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