在2014年08月2日体重纪录（没有日志纪录）
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66.2 公斤
最近减少: 3.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1767 千卡
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脂肪: 38.32克 | 蛋白质: 48.23克 | 碳水物: 335.70克.
早餐: Applesweets Tart Apple Slices, Fennel Seed, Kallo Nutritional Yeast Flakes, Spectrum Chia Seeds, Cinnamon, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Solgar Calcium Magnesium Citrate, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bob's Red Mill Old Fashioned Rolled Oats, The Ginger People Crystallized Ginger, Source Naturals Psyllium Husk Powder. 午餐: Bob's Red Mill Nutritional Food Yeast, Shin Bowl Gourmet Spicy Noodle Soup Shin Bowl Gourmet Spicy Noodle Soup. 晚餐: Pears. 小食/其他: bulkfoods one Taffy, 8.3g black taffy. 更多的......
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一个星期减少1.3 公斤
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