在2011年05月9日体重纪录(没有日志纪录)
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97.0 公斤
最近减少: 28.4 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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2112 千卡
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脂肪: 71.29克 | 蛋白质: 95.33克 | 碳水物: 287.70克.
早餐: Biscotti, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: 100% Durum Wheat Semolina Spaghetti, Isernio's Premium Italian Chicken Sausage, Organic Diced Tomatoes, italian seasoning, s & w stewed tomato, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms, dried ground basil. 晚餐: Cranberry Almond Thins, All Natrual Potstickers, Sesame Ginger Dressing & Sauce, Chicken Wing Meat and Skin (Broilers or Fryers), Organic apple slices, Virginia Peanuts, Navels Oranges. 小食/其他: Caramel Drops Sugar Free, Navels Oranges. 更多的......
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一个星期减少4.8 公斤
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