在2014年08月2日体重纪录(没有日志纪录)
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113.9 公斤
最近减少: 30.4 公斤.
还有: 27.7 公斤.
饮食准则: 合理的.
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3626 千卡
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脂肪: 144.25克 | 蛋白质: 192.10克 | 碳水物: 340.25克.
早餐: Great Value Fancy Mild Cheddar Cheese Shredded, Southern Home Grade A Large Eggs, Jennie-O Breakfast Turkey Sausage Roll, Healthy Life 100% Whole Wheat Whole Grain Bread, Land O'Lakes Light Butter with Canola Oil. 午餐: McDonald's French Fries (Medium), McDonald's McDouble. 晚餐: healthy ones healthy ones black forest ham, Healthy Life 100% Whole Wheat Whole Grain Bread, Kraft Miracle Whip Dressing, Ruffles Original Potato Chips. 小食/其他: Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Coors Light Beer (Bottle), Body Nutrition Trutein - Shamrock Shake, Naked Juice Boosted 100% Juice Smoothie - Power-C Machine (Bottle). 更多的......
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一个星期减少2.4 公斤
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