在2022年05月23日体重纪录（没有日志纪录）
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86.4 公斤
最近减少: 7.1 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
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1272 千卡
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脂肪: 65.23克 | 蛋白质: 79.55克 | 碳水物: 97.89克.
早餐: Sunsweet Amazin Prunes Pitted, Great Value Bottled Water (Bottle), Great Value Hard Boiled Eggs, Coffee, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Peter Pan Creamy Peanut Butter. 晚餐: Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Pace Hot Picante Sauce, Great Value Bottled Water (Bottle), Kraft Shredded Colby & Monterey Jack Cheese, Ground Turkey (Cooked), Golden Flake Tortiyahs!. 更多的......
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一星期增加0.6 公斤
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