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crappy weight loss this week
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117.9 公斤
最近减少: 3.2 公斤.
还有: 49.9 公斤.
饮食准则: 合理的.
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1171 千卡
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脂肪: 91.04克 | 蛋白质: 61.36克 | 碳水物: 22.38克.
早餐: Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream. 午餐: Cauliflower, Great Value Romaine Lettuce, Wish-Bone Wish-Bone Ranch, Kirkland Signature Crumbled Bacon. 晚餐: Cream Cheese, Cooked Cauliflower (from Fresh), Pork Chops (Top Loin, Boneless). 小食/其他: Land O Lakes Sugar Free Whipped Heavy Cream, jello/cream SF, Almonds, Oberto Beef Pepperoni Sticks, frigo Frigo Light Cheese Heads, McDonald's Iced Tea (Large). 更多的......
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一个星期减少1.3 公斤
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