在2022年05月22日体重纪录（没有日志纪录）
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58.5 公斤
最近减少: 16.3 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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1184 千卡
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脂肪: 37.96克 | 蛋白质: 70.96克 | 碳水物: 134.27克.
早餐: Asda 50% Less Fat Mature Cheese, Flora Pro-Activ Light, Lidl Malted Bloomer. 晚餐: Asda Savoy Cabbage, Maesri Shrimp Chilli Paste, Filippo Berio Extra Virgin Olive Oil, Couscous (Cooked), Egg, Asda Salmon Fillets, Blue Dragon Rich Hoisin Sauce, Aldi Light Soy Sauce, Garlic, Onions , Shallots . 小食/其他: The Groovy Food Company Organic Coconut Sugar, Coffee with Semi-Skimmed Milk. 更多的......
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一个星期减少1.2 公斤
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 评论
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Fantastic wnep! You’re so close to the finish line 👏🏾👏🏾🙌🏾
2022年05月22日 会员：: suma-ya-c
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Thanks @Brit @Suma ❤️ oh I wish Suma, but I keep changing my goal gradually as it seems easier to reach if that's make sense 😂 aiming for 54kg but we'll see 😁🤞
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I totally get it. My final weight keeps moving too. I haven’t quite decided what it is yet. I’ll know when I hit it…then I’ll stop. At least I hope I hit it. You’re doing fabulously!
2022年05月22日 会员：: suma-ya-c
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