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I have been following my plan 100%. This stupid fat needs to come off my body!!
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118.1 公斤
最近减少: 3.0 公斤.
还有: 50.1 公斤.
饮食准则: 100％.
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980 千卡
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脂肪: 76.09克 | 蛋白质: 62.57克 | 碳水物: 9.00克.
早餐: Meijer Heavy Whipping Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. 午餐: Foster Farms Thin Sliced Turkey Breast Variety Pack, Cracker Barrel 2% Extra Sharp Cheddar Cheese. 晚餐: Wish-Bone Wish-Bone Ranch, Harvestland Chicken Sausage with Feta Cheese and Spinach. 小食/其他: Philadelphia Original Cream Cheese. 更多的......
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稳定体重
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