在2022年05月19日体重纪录(没有日志纪录)
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85.9 公斤
最近减少: 7.6 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1231 千卡
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脂肪: 51.71克 | 蛋白质: 84.65克 | 碳水物: 111.13克.
早餐: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Lemon Tart, Wonderful Halos Mandarin Oranges. 晚餐: Shrimp Fried Rice, Hot and Sour Soup, Great Value Bottled Water (Bottle), Pagoda Express Crab Rangoon. 更多的......
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一星期增加1.3 公斤
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