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My ankles and shins have been swollen all week. I have a Dr’s appt. to discuss several things. This has to be fluid retention. You just don’t gain 5 lbs in 1 week not eating above your calorie limit, even if the foods aren’t the healthiest. I have congestive heart failure and am worried.
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101.2 公斤
最近减少: 25.4 公斤.
还有: 10.4 公斤.
饮食准则: 低.
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2110 千卡
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脂肪: 83.00克 | 蛋白质: 32.00克 | 碳水物: 318.00克.
早餐: McDonald's Hotcakes, Weigh-in Day - eat whatever I want. 午餐: Lay's Stax Sour Cream & Onion Potato Crisps. 晚餐: McDonald's Hotcakes. 小食/其他: Sonic Vanilla Cone. 更多的......
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一星期增加2.6 公斤
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