在2022年05月16日体重纪录（没有日志纪录）
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74.4 公斤
最近减少: 2.9 公斤.
还有: 10.9 公斤.
饮食准则: 合理的.
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880 千卡
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脂肪: 45.63克 | 蛋白质: 43.18克 | 碳水物: 81.55克.
午餐: Potato Salad with Egg, Cooked Cauliflower (Fat Not Added in Cooking), Brownberry Superior Keto Bread, Hellmann's Real Mayonnaise, Private Selection Baby Swiss Sliced Cheese, Wegmans Old Fashioned Ham off The Bone. 晚餐: Reddi-wip Original Dairy Whipped Topping, Del Monte Fruit Cocktail in Heavy Syrup, Jell-O Sugar Free Cherry, Hidden Valley The Original Ranch, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types), Fried, Battered Tenderloin Pork. 小食/其他: Wasa Multi Grain Crackers. 更多的......
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稳定体重
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