在2011年05月6日体重纪录(没有日志纪录)
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97.2 公斤
最近减少: 28.2 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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2018 千卡
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脂肪: 70.85克 | 蛋白质: 104.89克 | 碳水物: 113.40克.
早餐: EB Egg, Grape Tomatoes, Fat Free Cream Cheese, Strawberry More Fruit Spread, Great Value Diced Potatoes, Oroweat Whole Wheat Sandwich Thins, Turkey Bacon, great value canola oil spray, 37% Light Buttery Spread, EB Egg, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 晚餐: bourbon, applebee's wings, corona light. 小食/其他: Cranberry Almond Thins, Biscotti. 更多的......
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一星期增加3.8 公斤
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