在2022年05月10日体重纪录（没有日志纪录）
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99.7 公斤
最近减少: 16.8 公斤.
还有: 9.5 公斤.
饮食准则: 合理的.
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1392 千卡
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脂肪: 54.05克 | 蛋白质: 62.78克 | 碳水物: 199.59克.
早餐: Swanson Sipping Bone Broth, Coffee, Coffee-Mate Cafe Collection Cafe Mocha Coffee Creamer. 午餐: Kraft American Cheese Slice, Land O' Frost Premium Honey Ham, Lewis Bake Shop Healthy Life White Bread, Claussen Kosher Dill Sandwich Slices Pickles, Sensible Portions Garden Veggie Straws - Cheddar Cheese. 晚餐: Pringles Minis Original Sour Cream & Onion, Cheddar Cheese Potato Crisps, Oscar Mayer Bologna (Made with Chicken & Pork), Lewis Bake Shop Healthy Life White Bread, Pepsi Pepsi (Can), Land O' Frost Premium Honey Ham, Kraft American Cheese Slice, Hellmann's Real Mayonnaise. 小食/其他: Oscar Mayer Bologna (Made with Chicken & Pork), Lewis Bake Shop Healthy Life White Bread, Land O' Frost Premium Honey Ham, Pepsi Pepsi, Market Basket Marshmallows. 更多的......
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一个星期减少0.6 公斤
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