在2014年07月27日体重纪录（没有日志纪录）
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96.9 公斤
最近减少: 4.3 公斤.
还有: 6.2 公斤.
饮食准则: 合理的.
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4318 千卡
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脂肪: 156.63克 | 蛋白质: 187.90克 | 碳水物: 543.38克.
早餐: Hershey's Kisses Hugs, Trader Joe's Crispy Crunchy Chocolate Chip Cookies, Festal Pumpkin Golden Pie, Harris Teeter Grade A Large White Eggs, Land O'Lakes Traditional Half & Half, Spectrum Organic Virgin Coconut Oil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, Market Pantry 4% Milkfat Cottage Cheese, Market Pantry Quick Oats 100% Whole Grain Oats, Egg Beaters All Natural 100% Egg Whites, Bananas, Bananas, Cottage Cheese, Breyers Golden Oreo Cookies & Cream. 午餐: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. 晚餐: Market Pantry 4% Milkfat Cottage Cheese, Pictsweet 3 Pepper & Onion Blend, Ole Spinach and Herbs Flour Tortillas, Ortega Original Taco Sauce, Chicken Breast Skinless. 小食/其他: Land O'Lakes Traditional Half & Half, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice, Chipotle Mexican Grill Tomato Salsa, Chipotle Mexican Grill Chicken. 更多的......
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一星期增加3.8 公斤
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