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Yesterday was hard, I had to make cupcakes for little brothers school and wow it was hard not to lick the bowl or eat a few. Okay today for lunch I have broccoli and spinach soup. The checkers brand is delicious. For dinner I think I can make fish cakes 🤔
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152.3 公斤
最近减少: 35.7 公斤.
还有: 73.4 公斤.
饮食准则: 合理的.
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1188 千卡
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脂肪: 91.75克 | 蛋白质: 62.99克 | 碳水物: 27.50克.
午餐: Crosse & Blackwell Tangy Mayonnaise, Chicken Breast, Clover Full Cream Fresh Milk, Platinum Soups Creamy Broccoli and Spinach Soup. 晚餐: Beef Fat , Green String Beans, Boerewors, Pork Feet (Frozen) . 更多的......
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一个星期减少9.1 公斤
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