在2011年05月5日体重纪录（没有日志纪录）
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96.6 公斤
最近减少: 28.8 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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2073 千卡
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脂肪: 40.05克 | 蛋白质: 96.06克 | 碳水物: 346.40克.
早餐: eb, Fat Free Cream Cheese, Bagel Thins - Plain, Heavenly Light Swiss Cheese, Grape Tomatoes, Premium Italian Chicken Sausage, Strawberry More Fruit Spread, Great Value Diced Potatoes, great value canola oil spray, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: granola thin. 晚餐: navel, Isernio's Premium Italian Chicken Sausage, Organic Diced Tomatoes, 100% Durum Wheat Semolina Spaghetti, italian seasoning, s & w stewed tomato, s&w tomato paste, onions, mushrooms, dried ground basil. 小食/其他: Sesame Ginger Dressing & Sauce, Fat Free Cream Cheese, Strawberry More Fruit Spread, Bagel Thins - Plain, Biscotti, Cabbage, All Natrual Potstickers, Cranberry Almond Thins, Caramel Drops Sugar Free. 更多的......
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一个星期减少3.8 公斤
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