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Not tracking food since the trip. No complete meal plan. Will try to get back on track this morning.
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59.2 公斤
最近减少: 1.5 公斤.
还有: 2.1 公斤.
饮食准则: 低.
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1082 千卡
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脂肪: 33.65克 | 蛋白质: 37.84克 | 碳水物: 164.84克.
早餐: Veggie slices, Steel Cut Oats, Clementines, Sprouted Barley Bread, Almond Breeze Unsweetened Original. 午餐: Clementine , Tomatoes, Dole veggie salad. 晚餐: greenwise veggie burger, Pecans, Alpine Blend. 小食/其他: Pomegranate juice Pom, Ice Cream Cone, smart pop 94% fat free butter popcorn. 更多的......
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一星期增加0.7 公斤
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