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Yesterday, I got a 38" belt. I was really expecting that it wouldn't fit, but it went in the second hole. So now my waistline is under forty inches. Wow. It hasn't been that since the mid-1980s.
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101.2 公斤
最近减少: 51.7 公斤.
还有: 24.9 公斤.
饮食准则: 合理的.
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1249 千卡
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脂肪: 34.30克 | 蛋白质: 47.66克 | 碳水物: 169.05克.
早餐: Fat Free Spread, Herbal Tea (Other Than Chamomile, Brewed), Orange Juice, Bananas, Hard-Boiled Egg, DanActive Yogurt, Toasted Whole Wheat Bread. 午餐: Vitamin water Zero lemonade, SoyJoy. 晚餐: Birdseye Steamfresh Asian Vegetables with Roasted Cashews, Gardein chick'n scallopini, Marsala, Manchego cheese. 更多的......
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3215 千卡
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运动:
保健操（健身俱乐部） - 34 分钟, 案头工作（例如办公室的工作，坐着） - 7 小时, 家务 - 15 分钟, 坐着 - 1 小时 和 35 分钟, 休息 - 6 小时 和 36 分钟, 睡眠 - 8 小时. 更多的......
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一个星期减少1.0 公斤
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 评论
How awesome. You must feel great and so you should. Be proud of your accomplishment. It's so wonderful when we notice and feel things like this. Really steps up our motivation. Have a great day!!
2011年05月5日 会员：: chattycathy1955
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WOAH! That's awesome! You're so skinny! That's amazing! It's always great when you realize you're smaller than you thought!
2011年05月5日 会员：: BrandyRelaxing
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fitting into smaller belts, smaller sized pants, smaller shirts...what a great motivator to keep you focused an on track of what you are achieving...
2011年05月5日 会员：: loosinisfun
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I still have a way to go, but I feel as if I'm getting there. Although the fat and flab I see when I look in the mirror tells me otherwise.
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Get use to spending some more money for clothes! It's the price you pay for losing weight! But the cost for better health... well that is priceless! Congratulations on your continued loss! Keep it up!
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Hooray for you!!! Great progress, I am back in the 1980's too. My 25th wedding anniversary is next Tuesday and if I can bring my weight back to 150 I will weigh the same as I did in 1986, hooray for Me!! TOWANDA!!!!!!!!
2011年05月5日 会员：: Lisa Online
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Lisa, that's great. I'm hoping that by the time my birthday rolls around (late August) I'll be halfway to my goal.
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Wow, that is awesome!! Congratulations and I LOVE, LOVE, LOVE the new avatar pic....what an amazing transformation!!
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You have come a long way. Congrats..Keep up the hard work.....Bren
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