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cakeface的日记, 2009年07月16日

well, done pretty good so far this week... Although I am going into the weekend... hubby/weekend circumstances do not help at all... I work out of the house on Thursdays, so Thursday is my eating day..., but Fri, Sat and Sun DON'T have to be...I need to break this habit of food bingeing Thurs-Sun.... I need help (or maybe just a separaration from hubby) LOL!! Wish me luck
78.9 公斤 最近减少: 0.5 公斤.    还有: 20.0 公斤.    饮食准则: 100%.
一个星期减少1.1 公斤


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Good luck!! Just take a small notebook with you on weekends and write down everything you eat. That might make you think twice! 
2009年07月16日 会员:: FakePlasticLala

     
 

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