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failed on the dont weigh till Friday goal that I made for myself yesterday. Oh well.
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118.5 公斤
最近减少: 2.6 公斤.
还有: 50.4 公斤.
饮食准则: 100％.
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1110 千卡
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脂肪: 95.54克 | 蛋白质: 39.20克 | 碳水物: 22.95克.
早餐: great value Heavy Whipping Cream Ultra Pasteurized (Great Value), Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil. 午餐: Cos or Romaine Lettuce, Onions, Hellmann's Real Mayonnaise, Tomatoes, Burger King Double Cheeseburger (No Bun). 晚餐: Wish-Bone Wish-Bone Ranch, Borden Shredded Cheddar Cheese, Bertolli Olive Oil, Kirkland Signature Smoked Pulled Pork, Broccoli, Mushrooms. 小食/其他: jello/cream SF. 更多的......
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一个星期减少1.9 公斤
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