Argh
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140.7 公斤
最近减少: 14.9 公斤.
还有: 52.3 公斤.
饮食准则: 合理的.
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1660 千卡
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脂肪: 28.00克 | 蛋白质: 101.00克 | 碳水物: 271.00克.
早餐: Lay's Baked! Original Potato Crisps (Package), Subway 6" Oven Roasted Chicken Breast. 午餐: Brothers-All-Natural Strawberry Banana Crisps, Subway 6" Oven Roasted Chicken Breast. 晚餐: Jell-O Fat Free Sugar Free Chocolate Pudding, Kroger Lite Strawberry Yogurt, Healthy Choice Beef Strips Portabella, Green Giant Healthy Vision. 小食/其他: Fiber One 90 Calorie Brownies - Chocolate Fudge, Oscar Mayer 98% Fat Free Bologna, Aunt Millie's 35 Calorie Whole Grain Bread. 更多的......
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一星期增加0.6 公斤
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评论
Don't be hard on yourself, something is going on. Either you are getting ready for a loss, or it is just holding onto fluid. Hang in there!
2014年07月23日 会员:: toppy24564
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