在2022年05月5日体重纪录（没有日志纪录）
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88.1 公斤
最近减少: 11.7 公斤.
还有: 15.5 公斤.
饮食准则: 合理的.
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1132 千卡
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脂肪: 41.22克 | 蛋白质: 43.84克 | 碳水物: 153.52克.
早餐: Spectrum Chia Seeds, Silk Unsweetened Coconut Milk, Domino Sugar Granulated Sugar, Espresso Coffee, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Adams 100% Natural Creamy Peanut Butter, Bananas , Quaker Old Fashioned Oats. 午餐: Lettuce, Red Onions, Tuna Fish Salad , Claussen Dill Pickle Spears, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Tomatoes. 下午茶: Garden of Eatin' Blue Corn Tortilla Chips, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Celery , Athenos Roasted Garlic Hummus, Otria Greek Yogurt Veggie Dip - Cucumber Dill Feta. 更多的......
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一个星期减少1.0 公斤
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 评论
2022年05月6日 会员：: buenitabishop
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Thank you darlin, hope you’re doing well. Been out of the loop for a minute 🥰
2022年05月7日 会员：: ArtistaMalia
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Yes I'm doing great and thanks for asking
2022年05月7日 会员：: buenitabishop
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