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Inflammation up
Took Lasix and Potassium
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85.9 公斤
最近减少: 7.6 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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1104 千卡
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脂肪: 20.97克 | 蛋白质: 82.20克 | 碳水物: 162.07克.
早餐: Great Value Bottled Water (Bottle), Quaker Quick Grits, Brown Sugar, Bigelow Tea Decaffeinated Green Tea, Wyman's Fresh Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Celestial Seasonings Peppermint Herbal Tea. 午餐: Sun Date Organic Medjool Dates, Great Value Bottled Water (Bottle), Wonderful Halos Mandarin Oranges. 晚餐: Zucchini , Great Value Corn on The Cob, Great Value Bottled Water (Bottle), Chicken Breast, Potatoes (Flesh, with Salt, Boiled) . 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加8.9 公斤
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