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Lowest weight so far!
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84.7 公斤
最近减少: 8.8 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1128 千卡
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脂肪: 26.64克 | 蛋白质: 91.28克 | 碳水物: 142.95克.
早餐: Celestial Seasonings Peppermint Herbal Tea, Coffee, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Great Value Hard Boiled Eggs. 午餐: Great Value Bottled Water (Bottle), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Wonderful Halos Mandarin Oranges, Dannon Oikos Triple Zero - Banana Creme. 晚餐: Dakota's Pride Chili Beans, Steamed or Boiled Shrimp, Hillshire Farm Turkey Polska Kielbasa (2 oz), Earthly Grains New Orleans Style Jambalaya Mix. 更多的......
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一个星期减少3.2 公斤
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