在2022年05月3日体重纪录(没有日志纪录)
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84.7 公斤
最近减少: 8.8 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1097 千卡
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脂肪: 36.20克 | 蛋白质: 81.60克 | 碳水物: 136.30克.
早餐: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Quaker Quick Grits, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Kraft American Cheese Slice, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Peach, Wonderful Halos Mandarin Oranges. 晚餐: Great Value Bottled Water (Bottle), Deli Express Oven Roasted Turkey & Cheese Sandwich, Avocados From Mexico Avocado, Mission Avocado. 小食/其他: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, York Peppermint Pattie (Fun Size). 更多的......
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稳定体重
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