在2022年05月3日体重纪录(没有日志纪录)
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77.5 公斤
最近减少: 0.1 公斤.
还有: 6.3 公斤.
饮食准则: 合理的.
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1404 千卡
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脂肪: 70.78克 | 蛋白质: 49.04克 | 碳水物: 140.13克.
早餐: Expo Fresh Strawberries, Two Good Strawberry Greek Yogurt, Jordan's Skinny Syrups, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds). 午餐: Grilled Cheese Sandwich. 晚餐: Rolo Candy, Porto's Meat Pie, Coffee-Mate Original Liquid Coffee Creamer (Tub), Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer (Tub), Cooked Beets. 小食/其他: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie. 更多的......
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一个星期减少1.3 公斤
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