在2014年07月21日体重纪录（没有日志纪录）
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60.9 公斤
最近减少: 22.1 公斤.
还有: 3.3 公斤.
饮食准则: 100％.
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1808 千卡
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脂肪: 131.00克 | 蛋白质: 133.82克 | 碳水物: 40.71克.
早餐: Weber Grill Creations Chicago Steak Seasoning, Butter (Salted), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee and Chicory, Tomatoes, Heavy Cream. 午餐: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Butter (Salted), Laughing Cow Original Creamy Swiss Cheese, Heavy Cream, Coffee and Chicory. 晚餐: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Weber Grill Creations Chicago Steak Grinders, Kale, Collards, Olive Oil, Butter, Hodgson Mill Milled Flax Seed, Coffee and Chicory. 小食/其他: Cucumber (with Peel), Tyson Foods All Natural Boneless Skinless Chicken Breasts, Heavy Cream, Coffee and Chicory, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Coffee and Chicory, mocha pot de creme, Cucumber (with Peel), Tyson Foods All Natural Boneless Skinless Chicken Breasts. 更多的......
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一星期增加0.3 公斤
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