在2022年05月2日体重纪录（没有日志纪录）
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73.5 公斤
最近减少: 3.8 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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998 千卡
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脂肪: 44.22克 | 蛋白质: 98.21克 | 碳水物: 85.55克.
早餐: Wegmans Old Fashioned Ham off The Bone, Dannon Oikos Triple Zero - Vanilla, Flaxseed Seeds, Simply Nature Chia Seeds, Great Value Sharp Cheddar Cheese, IHOP Fried Eggs. 晚餐: Potato, Kraft Velveeta Cheese, Natural Ovens Bakery Keto Friendly Bread, Fairlife Fat Free Ultra-Filtered Milk, Aldi Blue Cheese Crumbles, Sunset Mini Cucumbers, Iceberg Lettuce (Includes Crisphead Types), Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Natural Ovens Bakery Keto Friendly Bread, Cub Foods Ground Beef (93% Lean / 7% Fat). 更多的......
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一个星期减少6.3 公斤
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