在2022年05月2日体重纪录（没有日志纪录）
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54.4 公斤
最近减少: 4.5 公斤.
还有: 9.1 公斤.
饮食准则: 合理的.
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1502 千卡
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脂肪: 58.74克 | 蛋白质: 108.61克 | 碳水物: 147.20克.
早餐: Chobani Coffee & Cream Blended Greek Yogurt, Farm Fresh Hard Boiled Eggs. 午餐: Chobani Key Lime Blended Greek Yogurt, Kroger Deli Thin Sliced Muenster Cheese, Swiss Cheese, Tillamook Sharp Cheddar Cheese Slices, French's Classic Yellow Mustard, Trader Joe's Gluten Free Whole Grain Bread. 晚餐: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Gold's Russian Style Borscht, Yehuda Gefilte Fish, Low Calorie Italian Dressing, Signature Farms Green & Crisp Salad, McCormick Bac'n Pieces, Fresh Gourmet Cheddar Cheese Crisps, Water. 小食/其他: Icelandic Provisions Coconut Skyr, Kirkland Signature Chocolate Brownie Protein Bar. 更多的......
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稳定体重
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