在2022年04月29日体重纪录（没有日志纪录）
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85.5 公斤
最近减少: 8.0 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1218 千卡
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脂肪: 40.40克 | 蛋白质: 103.27克 | 碳水物: 123.84克.
早餐: Great Value Hard Boiled Eggs, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Great Value Bottled Water (Bottle), Sun Date Organic Medjool Dates, Wonderful Halos Mandarin Oranges, Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. 晚餐: Trader Joe's Roasted Broccoli, Potatoes (Flesh, with Salt, Boiled), Carrots, Chicken Breast, Great Value Bottled Water (Bottle). 小食/其他: York Peppermint Pattie (Fun Size). 更多的......
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一星期增加1.6 公斤
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