so I've gained some weight back. I'm not worried. i know i had to gain some to feel okay again as per my doctor. i feel better. all labs finally came back at normal levels. time to start going back down SLOWLY. back to completely gluten free so that should help a lot. here's to the journey of being healthy!
|
98.3 公斤
最近减少: 45.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
|
一星期增加0.4 公斤
|