在2011年05月2日体重纪录(没有日志纪录)
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97.1 公斤
最近减少: 28.3 公斤.
还有: 6.4 公斤.
饮食准则: 合理的.
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2003 千卡
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脂肪: 51.81克 | 蛋白质: 89.50克 | 碳水物: 313.47克.
早餐: Strawberry More Fruit Spread, Great Value Diced Potatoes, Oroweat Whole Wheat Sandwich Thins, Turkey Bacon, Cage Free Grade A Brown Egg, great value canola oil spray, Onions, 37% Light Buttery Spread, Red Salsa, No Calorie Sweetener Packets, Fat Free Half & Half, Coffee (Brewed From Grounds). 午餐: granola thin, Navels Oranges. 晚餐: navel, Isernio's Premium Italian Chicken Sausage, Organic Diced Tomatoes, 100% Durum Wheat Semolina Spaghetti, italian seasoning, s & w stewed tomato, s&w tomato paste, pacific natural foods chicken broth, onions, mushrooms, dried ground basil. 小食/其他: Biscotti, Organic Plain Soy Milk, Granola Thins - Dark Chocolate, Key Lime Flavored Cookies, Organic Plain Soy Milk, Caramel Drops Sugar Free. 更多的......
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一个星期减少2.5 公斤
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