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Mmmmm... Chocolate Birthday Cake!
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78.7 公斤
最近减少: 13.2 公斤.
还有: 22.0 公斤.
饮食准则: 低.
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916 千卡
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脂肪: 35.95克 | 蛋白质: 39.51克 | 碳水物: 116.28克.
早餐: Fresh Selections Snack Tray with Peanut Butter (Celery Sticks, Sliced Apples, Peanut Butter and Rasins), Coffee, Wholesome Sweeteners Organic Blue Agave Nectar, Kirkland Signature Organic Vanilla Soy Milk. 午餐: Frigo Natural String Cheese Part Skim, Mountain Dairy Peach Yogurt. 晚餐: Sesame Oil, Scrambled Egg (Whole, Cooked), Birds Eye Stir-fry Vegetables, Kroger Salad Shrimp, Royal Basmati Rice. 更多的......
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一星期增加1.6 公斤
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 评论
With or instead of the peanut butter cups for breakfast?
2014年07月17日 会员：: FullaBella
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The Peanut Butter Cups were for breakfast, Barbeque party for lunch and Chocolate Cake for dinner :-) Still stayed under 1,500 calories but I shoot for less than 1,200 and usually end the day right around 1,000.
I also didn't go to the gym last night. Too much fun and family at the house and that was even more important than working out!
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JoyThinksFSTechsSUCK的体重历史
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